When I'm home in Malibu I regularly workout at CrossFit Malibu. Fortunately Mike-the-owner posts the workouts on the crossfitmalibu.com website so every morning, here in Antarctica, I check the website for my workout for the day and after doing the workout I upload my reps/times/weights used to the website ....
Then, back in Malibu at the gym, Mike adds my scores to the blackboard... So despite being in Antarctica it IS a small world.Sunday, October 27, 2013
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